Integrative Counseling in Colorado
Welcome, I’m glad you’re here.
If you are facing anxiety, depression, grief, or a challenging life transition, it can be reassuring to know that you are not alone.
Choosing to work with a therapist can be truly transformative.
It is a pathway to learn new skills and strategies that cultivate greater acceptance, joy, and a deeper, more honest understanding of ourselves. To achieve authentic change, it’s essential for individuals to be guided on a journey of self-discovery, delving deeper into their inner world to uncover new insights and perspectives.
Realizing that we have the ability to choose can be an incredible empowering experience. As a therapist, I work with clients to help them recognize their own reactivity, and to cultivate greater intentionality and purpose in their lives. By supporting my clients to make conscious choices and take intentional action, we can create positive movement towards their goals and aspirations.
I’m Bridgid, MA, LPCC
As a therapist, I specialize in working with couples and adult individuals, offering a safe and supportive environment where people can explore their thoughts and emotions. I utilize a variety of tools and therapeutic interventions to empower individuals to live a more authentic and connected life.
